brian90

Discussions

When do you workout?
I have been working out early in the morning around 5. Get up workout, then have breakfast and out the door by 7 to go to work. I dont have to be at work so early but prefer to get there earlier. I have been having a hard time getting up lately to workout and then affects me making a good breakfast sometimes. I have…
oatmeal recipes
hey guys, I am working on mixing up some oatmeal recipes. I have heard people use egg whites to mix with oatmeal instead of protein powder. i have tried protein powder but can not seem to get the taste of the protein out of it. Does anyone have any suggestions or favorite oatmeal recipes? i definitely need to add eggwhites…