Am I doing the right things to lose weight?
I started a routine September 28th after about three years or more of absolutely no exercise. I'm 5'2 and now 198 lbs. I exercise 5-6 times a week now and it consists of 35-40 minutes on the elliptical, the use of resistance bands, sit ups, push ups, and squats. As far as my diet goes...fast food and any type of eating out…
