Mvanx009

Discussions

Starvation Mode... HELP!
So, I fear that my body has gone into starvation mode... I drastically changed my diet 2 months ago and now I just naturally eat better, but I also eat less. I have a hectic schedule and I skip meals all the time and eat at weird times, so the chances of me meeting my calorie goals are slim. Especially since I cut out all…
"Net Calories" Question...
My calorie counter is always telling me I'm not eating enough. I feel like I'm eating too much. I have been burning about 850 calories a day with cardio ( so far, because I just got back into going to the gym. I plan to add more to that ) but the NET CALORIES thing still yells at me. I thought that in order to lose weight…