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anyone from lexington?
Hi is there anyone from lexington near by campus trying to lose weight. We could do it together.
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Time to start again
Hi all, I used MFP and lost upto 10 kgs 2 years back. But then lost my motivation and gained my weight back. infact more. Then I moved to US for my studies, and gained a little more. I want to lose weight. And I'm looking for people to lose weight as a team. I'm from Lexington, KY. If there anybody else from lexington or…
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Help!!! Where am i going wrong??
I have been regular on my workout for 2 months.. but my weight and measurements are all same.... Where am i going wrong???
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How many calories should I take in?
I weigh 206lbs currently, lost 3.2 lbs in past 6 weeks. I eat less than 1200 calories a day. and my workout ranges from 30-90 mins which means i burn a minimum of 500 calories/day and maximum of 1100 calories/day.. Am I eating less than required? I aim to lose 20lbs before august.... Guide me through pals :smile:…
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pain in the leg calf
I have been jumping rope for like 2 weeks followed by jogging, but it has been paining in the left leg calf for last 1 week. It does not allows me to complete my step while walking. Can anybody help me with this problem? Any solutions?
