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Weight fluctuation?
So... I know that you are not supposed to weight yourself everyday, but I weighted myself yesterday and I was 125!!! I was so happy I made it public, I told all my co-workers!!! (the one that know I am trying to loose weight). This morning, I was curious and weigthed myself again...wanted to see if it was real that I was…
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Has anyone done South Beach Diet?
Hello, I am very curious about the South Beach Diet. I was wondering if anyone has done it and can give me tips. Is it a healthy diet to follow? are you able to eat 1200 calories on veggies and protein? any info would be good. Thank you
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Help with dinner tonight
Hello, Hopefully someone can give me a good idea of a 300 meal that has no fat! I am already over my fat for the day and having a hard time trying to find something tasty without any fat. Any suggestions please?
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What to do with the WEEKENDS!!!!!!!!!
So I had a complete breakdown last week, not focused on my eating and I wasn't even login into MFP. I was doing better at the end of last week, but when the weekend got here.........total drop, I went to Ale house for chicken wings, I had beer, I wen to a bbq, had about 7 glasses of wine and bread and yesterday for the…
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Starting AGAIN!!!
I cant seem to stick to my plan! I need help I do not know what to do. I often feel that I won't loose the weight I need to and just sit and cry. I am eagered to loose the weight because I plan to have children within the next year, year and 1/2. And even thought it looks far away, it is right around the corner! The…
