I'm new and feeling a bit overwhelmed... Help
I'm new to MFP and after my first week I was feeling pretty good. I lost 4 pounds, and then today I step on the scale and I've put on 0.4 pounds, I don't really understand because I was under my target calories. I feel a bit of a failure, a bit rubbish. I'm scared that this is what it'll be like from now on, I'm trying so…
