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Struggling to make time
Hi everyone! I'm just wondering when do most of you tend to practice? I follow a bunch of yogis on IG and I feel like they just have a ton of spare time to practice and take pictures and connect with their mats everyday. While I'm over here a single mother, waking up at 5:45 am, in school full-time, working part-time,…
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Hot Yoga/Bikram...Your thoughts?
So, I know that there are dozens of different yoga styles to practice and experience. And I have tested out basic classes of quite a few practitioners: Hatha/Iyengar, Ashtanga, Vinyasa/Flow, Baron Baptiste's Power yoga, even a touch of Kundalini (that's tough on my knees) But the one style that I have always sort of been…
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Meal Pics?
Hi There, I'm new to the group and I was hoping that since there are over 1500 people in the group that many of you would have some lovely veg meal pics for me. I am very visual when it comes to food, recipes are fine but I'm a bit of a freak of nature where I can (and usually do) recreate dishes from there appearance with…
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Just keep swimming, Just keep swimming
What do you usually tell yourself to stay on track when you're feeling like it's just so hard to make the "tasks" into habits? When you're short on time and everyone else demands what little you do have? When you're so tired and almost past the point of no return in hunger mode? When you struggle to get out of bed in the…
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When do you practice?
Hi there everyone, I love this group and wanted to just keep conversations going so, I was just wondering when everyone here actually manages to carve out time in their schedules for their practice? If you practice in the mornings how early to do practice? Are you one of the fortunate lovelies to have a lunchtime practice?…
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Adding Workout Tapes to Database?
Hello All, I was wondering how do you get a specific workout added to the database? I want to add Jillian Michaels' Body Revolution workouts but I don't know how many calories I burn doing it. I suppose I could just estimate based on the current databases Circuit Training information. Is that how those of you without HRM…
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Adding Workout Tapes to Database
Hello All, I was wondering how do you get a specific workout added to the database? I want to add Jillian Michaels' Body Revolution workouts but I don't know how many calories I burn doing it. I suppose I could just estimate based on the current databases Circuit Training information. Is that how those of you without HRM…
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December 3rd Start, Who is with me?
Hey everyone, I am planning on starting (re-starting) the Body Revolution program tomorrow (Dec 3, 2012) and was hoping there were still some people out there who would like to go at it with me. I need some support and I won't get it consistently at home with the hubby.
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Finally an NSV!!
I really needed this too, I was beginning to feel discouraged with myself and kept trying to give pep-talks in my head to ward the no scale movement blues away. One of our traveling nurses who comes to our clinic once a week stopped and replied "You really are losing weight, I took a glance and saw your profile and really…
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Shout out to my husband
I just want to acknowledge the person who has been helping me stay motivated right now. My Husband. a few years ago he never would have understood my struggle and would have made things so much more difficult for me to succeed (be it accidental or purposeful) But now that he is fighting his own fitness battle he has more…
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Trying Hard To Beat Craving
Lately I have been craving french fries in the WORST way. I'm not sure why, I think it might be stress induced. For the most part I push past the craving but one day last week I gave in and it was Soooooo good. The hot salty crispy fluffy starchiness was just so darn satisfying I almost couldn't stand it. Does anyone else…