Hi there! I was wondering if anyone could help me. I started using 5 pound weights and doing planks. My elbows are a mess all of a sudden. While lifting the small weights I was making sure to keep my elbows slightly bent, and I am using a mirror to make sure I am doing things right. I think my form is good. I am doing this…
Ok... I feel like this is constantly the elephant in the room for me. I am going to lose the weight, I am going to get healthy, I am going to exercise... No matter the outcome... BUT... I am very afraid of all the loose skin :embarassed: I am 33 and have a husband. I still want to be attractive, and I am so afraid of what…
