I am excited to bring to you my first you tube weight loss video. It highlights my weight loss journey, and hopefully it will help others reach their personal weight loss goals. Enjoy :) Copy and paste link into your browser to view you tube video. http://youtu.be/VSpc4rGJo7g
Today, is my one year anniversary, in which I weighed less than 200 lbs. I am so happy that I am keeping the weight off. I have more energy now, than I did when I was in my 20's. That is a very scary thought.:) I hope this inspires people who want to lose weight. It can be done at any age with focus and determination.
I am celebrating my one year anniversary with my lifestyle change today and tomorrow. It is one year since I started the journey using dietbet.com's 28 day diet challenge. Now I am ending it this month with dietbet.com 's 28 day diet challenge. I am just 1 pound short of my 100 lb. goal. I should reach that number very…
I have coined a new phrase. When you eat too much or gain weight from your diet, it is your job to "Restore Order" with the scale or your diet. The purpose is to hold you accountable. Unfortunately, we live in a society where many people don't want to be held accountable for their actions. As a result, they blame their…
OMG! I can't believe I made it to the 100 pound loss club in a year. I am speechless and happy. :) This is to me is the hall of fame. :)
Who wants to fit in their old clothes again? In honor of the Cannon losing 25 pounds overall since his most recent Dietbet conquest, he is now looking for serious competitive dieters male or female to destroy the "scale" with him. You would be required to lose at least 4% or an 8 pound minimum of your total body weight to…
