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Motivation over Social Networks? (Steam, Skype, etc).
Hey guys! So I was going to ask if anyone played FFXIV but I see an old post with only one reply, so I'm gonna assume there aren't many MFPers enjoying that game. (I used to play WoW [haven't we all?] but left it to join friends in Final Fantasy.) That inspired me to ask about having people motivate each other via IMs. I'd…
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I finally got past my plateau!!!
Hey all, I just needed to tell someone who might actually understand/care. I currently weigh 235lbs (topped at 283 a few months ago). Two years ago I joined MFP and worked my butt off (or so I thought), but was completely unable to ever get below 236lbs. I dieted, exercised, stressed about it day and night but nothing made…
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Snack Before or After Walking
The way my schedule falls, I can almost perfectly fit in short walks with my two hour snacks. 4:30AM - Gym 7AM - Work/Breakfast 9AM- 15 min walk, snack 11:30AM - 30 min walk, lunch 3PM: 15 min walk, snack 5PM: 45 min walk home 6PM: Dinner 9:30PM: Bed So two question: 1. Should I eat my snack (90 cal yogurt in the AM,…
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Basically the Same Weight After a Month
I started MFP on New Years and have since never gone over my calorie goal (1220). I even bought a FitBit to keep precise track of how much exercise I am actually getting and adjusting my calories for that. I used to sit around all day long at a desk job, and play video games/watch Netflix when I got home. I ate fast food…
