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Anyone from wales?
I posted earlier but forgot to say where I was from:) West wales. Anyone want to buddy up?
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HRM
How do I log my calories burned using a HRM? I dont want to use the data base calculations.
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Hi I am new here and looking for some motivation
I have flown in from a another site that did see me lose 4 stone, but over the last year I have struggled and really need a few kicks, some motivation and a reason for getting slim and fit. Hopefully using this site will be a new start for me and help me on my way... any encouragement is most welcome:)
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Hello- I have just joined here:)
hello, I am Rosie, I live in the UK. I have already lost 4 and half stone, gained half a stone. I just want to lose about 10lb to reach my target weight. I am lacking motivation and really could use some.. am hoping to find support, and help support others:)
