BMR and the recommended goal in MFP
I just used the BMR calculator from the MFP site, and it said that at my current height and weight, I need 2010 calories per day to maintain my weight. I am currently at 237 pounds, and I am 6 feet, 2.75 inches tall. MFP has my daily goal as 1580 calories. I have read up on some of the starvation mode posts, but I'm still…
