I was wondering if anyone does these? How would I calculate the speed/calories for these workout videos? Thanks!
Hi I'm Heidi. I'm 29 single and i'm a preschool teacher. Ive problems with plantar fasciitis and was unable to really workout. Now after several weeks of physical therapy i can do something! I have lost weight on my own before but gained it backed when I started school and hurt my foot. Hopefully this time I can keep it…