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New (again)!
Hi All, My name is Natasha. I was on here a few years ago and reached my goal weight thanks to the help and motivation given to me by this app. After putting on nearly 2 stone I am back and ready to go again although this time I plan on keeping the weight off permanently :) would love to make some friends so we can help…
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How often do you weigh yourself?
I usually weigh myself every week and I'm curious to know if this is too much? How often do you weigh in? :smile:
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Healthy but satisfying snacks?! Help
Ok so this has probably been asked so many times and is an easy question for a lot of people but I'm really struggling and trying to get as many ideas as I can! Suggestions please :smile:
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Hi everyone!
I have been using MFP for a while now but seem to now be stuck in a rut! Would like to gain some friends going through the same thing :smile: Help and encouragement would be greatly received and the favour returned!
