I was asked to share my success story. I am not even to my weight loss goal. But i have learned a few things along the way. 1- Find the lifestyle change (diet) that works for you. No way was i getting rid of carbs and losing weight. What worked for me was eating whatever i wanted but exercising to make up for it. 2-…
My name is Katrina I have struggled with my weight since is was in the third grade. My parents always say I was so skinny until I discovered my love of food. And let's be honest I love food. I have lived a life that food was my only comfort. I was sexually abused as a child, had a marriage where I was emotionally abused…