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Insanity success stories please!
I will be starting insanity on Monday - trying to get as motivated as I possibly can! Please help me by sharing insanity success stories and if you could add pics it would be even better :flowerforyou: thank you! x
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Insanity question - please help!
Hi, I've just been sat writing out my meal plan for my first week doing insanity. I am having a problem though as sme things in the recipes aren't in the substitute lists at the back of the nutrition guide and I don't like them! I've been looking through the book and have found 'michis ladder' at the very back which says…
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Question about insanity - please help!
Hi, I've just been sat writing out my meal plan for my first week doing insanity. I am having a problem though as sme things in the recipes aren't in the substitute lists at the back of the nutrition guide and I don't like them! I've been looking through the book and have found 'michis ladder' at the very back which says…
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Insanity help!?
Hi all, I'm going to be starting insanity on Monday and have today been looking through my meal and nutrition guide - it says that my maintenance caloric need is 3200. My current weight is 255. This seems like a lot have I done this right? Thanks for your help x :happy:
