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Father's Day Gift ideas
Hope I don't get in trouble with hubby for posting this, LOL What would you want for father's day (describe either a present or how your ideal day would be). I need some ideas. I realize I don't have much time left though.
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Alguien está haciendo bajos carbohidratos?
Cuál es tu experiencia? Recetas favoritas?
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Girls that take supplements, please help!
I've been trying to lose weight since November 2011 and so far I have lost 30 pounds however, I am stuck. I do cardio 2-3 times a week, consisting of Zumba, Latin Dance, Turbo Kick or Cycling, and boothcamp (boxing/muai tai oriented). I take a Body Pump class twice a week, consisting of a whole body workout with weights…
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Stop Eat Stop..... Share your experience
I came accross this concept and I am not sure if I should buy the package that they sell online or if I should just try to fast on my own once a week. Anybody has had experience with fasting concept or the Stop Eat Stop program that want to share your experience and results? Also, how do you do it? thanks in advance!
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So confused, please someone help!
Ok, I found this topic by accident this morning and after some reading I am seriously considering trying it. I am so confused though. I calculate my BMR at 1283 according to MFP (35, Female, 147 lbs.) Then I calculate my Maintenance Calorie Intake = 1283 * 1.3 = 1668 Then the calories that need to be burnt to have a 1000…
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Is it possible to tone my abs after years of flab?
I yet have to see before and after pictures of women that used to have a flabby, pouchy stomach gained from motherhood; who kept them for years and then decided to make changes. My abs are horrendous and full of stretch marks. It is getting better and my goal is to eliminate the pouch, then tone my core and make it look…
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Feliz dia de las Madres!
Si festejas hoy 10 de Mayo, felicidades a todas las Mamacitas del MFP!
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OMG - Tacos de Pescado 3-4 por solo 450 calorias o menos!
hola amigos, quiero compartirles la receta de mis taquitos de pescado que descubri esta semana! Compre una revista en ingles de recetas mexicanas y estaba una receta para hacer tacos de pescado. Con algunas variantes la adapte para hacerla mas saludable y con menos calorias. 3 Tortillas de maiz pequenas (para taquitos) 4…
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Do you have a "cheat day or meal a week"?
Hello, I am new to the site (this is day 5!) and I am very excited. I started trying to lose weight seriously since November. I host a "Biggest Loser" for people in my office and everybody is doing great. Except me lately! I lost 20 lbs and have at least 20 more to go. Seems as if I got too comfortable and stop trying…
