Weighing in after a binge?
This is my first post since being on MFP. Up until this morning, I had lost 2 lbs following MFP. Yesterday, as with all Friday afternoons, I raided the pantry, and then went out to dinner. Needless to say, I saw a 3 lb. weight gain since yesterday morning! How much of this is "real weight" and how much is sodium retention,…
