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Fitbit calculation question
So it states I burned 1867 calories today. My BMR is 1497 and I logged 1200 in food. What I do not understand is that it only gave me 166 exercise calories. Can someone please explain this process to me. It appears some days it will give me more exercise calories on days that similar calories are burned. I log no exercise…
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Shave or Wax Suggestions for that smooth feel....
I am looking for suggestions on the best shave techniques for what I would call a Brazillian look or stipper look if you need a better visual idea. I am fed up with shaving so I was wondering if some of you ladies have a easy way to remove hair. Or I guess it could come from men if you are like Christian Grey in 50 shades…
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Vanilla or Plain Greek Yogurt
Please tell me what kind you like. I am looking for one that has some sweetness. I bought the Chobani vanilla and add granola but the taste is just ok. Thanks, Christine
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Recipes of PB2
I bought some powdered peanut butter named PB2 and to my surprise it actually tasted good. I made it to put on crackers. Not as good as the stuff with oil but hopefully I will get use to that. I was wondering what people use it for. I do not do shakes or protein drinks. I am not one to drink meals so I am hoping for other…
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What do you use to saute stuff
So tonight I cut cut one potato, 1/2 onion, can of mushrooms and some garlic for the family. Yes one potato works because they do not sit long enough to eat sometimes. The problem I have is that even with only 3 tbsp on olive oil that is alot of calories to add to the dish. Anyone have suggestions on what they use to saute…
