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What are " stones"
SORRY if this seems like a silly question! BUT I really don't know! :cry:
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Don't let them bring you down!
Thin, Skinny, Overweight, " obese".. whatever! You're here to improve yourself! Pay no mind to those who feel like putting in their two cents about you and your lifestyle change. Continue on being proud of your progress :flowerforyou: :heart:
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How do you post photos in threads?
For crying out loud someone tell me! lol
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Binge out freak out
SO.. I just had a binge moment. I took a nap and woke up starving. I had grilled balsamic chicken with lettuce pepper onion and carrots with flat bread.... then ate another.... I hadn't exceeded my daily intake but, pretty sure eating two of those did it.. Glad they were fairly healthy but didn't feel good once i realized…
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Looking for friends and motivators!
Hello All!! Name is Krysten! I'm looking for friends and motivators to help keep me on track! Feel free to send me a message or a request! I don't bite hard, unless you have cake. Hope to hear from you guys and cheer you on through your lifestyle change endeavors!:happy:
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CONFUSED! About how much do you burn post work out?!
SO.. upon doing my first calorie count, and work out count.. I noticed for my stationary bike work out it said ( for the drop down ) a general workout on an excersise bike for 35 minutes is over 400 calories burned. But while I was on the bike, it only counted like a couple hundred. How do I know what I am actually…
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TRYING to resist temptation
Hello All :) I am pretty new here ( created this act a while back, just rejoined today without realizing I even had an old act!) and Looking for friends to help me stay motivated and on track. For years and years I never thought I had a food problem.. meaning, feeling addicted.. but, this last year has really shown me!!! I…
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Weight Loss Frustration!
Hello, I'm new here.. ( well made an acct long ago, but recently back) . I have been very mindful of what I am eating and working out more regularly, and have only lost 5 lbs. My boyfriend who I am doing this weight loss journey with, is dropping weight so much faster and I am so jealous, i barely have room to be happy for…
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Noob! :)
Hello all. I am Krysten and just started ( again ) a weight loss journey. I am doing this with my boyfriend and we are doing a whole lifestyle change. I in reality need to lose more than 50 lbs, but I am setting a 50 lb goal for now. I'm glad to be here and possibly meet/chat with people whom are also trying to better…
