Help I need friends and support ... Add me please !!!!!
I lost my father and brother and have put on 50 pounds. I am 47 and it is hard to lose weight for me. I have yo yo dieted.. I am trying to loss weight for health reasons. I also want to feel better in my clothes.. I do not know what to eat.. I an told to eat 1200 cal a day. I need help with food ideas.
