What do you think about my diet plan?
Honestly I think its crap. Maybe because this is my first time being overweight. But will you please look this over and give me a few tips and advice? thanks. I'm 18 ; Female ; 5'2" ; and 140 Lbs. (embarrassing). Every single day for the next 3 months Morning (6:00 AM) : 30 crunches (2 sets) 30 push ups (2 sets) 30 squats…