I would like to hear success stories from women with these statistics. I am 53, about 186 lbs., and really needing some proof that weight loss is achievable & sustainable without letting it overtake my life. I know of a few people (all at least 10 years younger than me) who have lost weight by counting calories, and they…
I would like to hear from anyone over 50 that is now using or has used in the past the older Firm videos to lose weight. I feel like they are a very good workout, but am not sure how safe they are to use after age 50. I am 53 and have used them off and on in the past, with some success. I am about 50-60 lbs. overweight,…