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Pain in shins when walking
I've recently started walking again. I am walking up and down my driveway. It's just at a mile down to where I turn around and back to the gate. I have noticed that while I'm walking I have pain in my shins; much like shin splints, just not as severe. Walking on the road is the only time that I have the pain. Could it be…
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Ectomorph, Endomorph, and Mesomorph?
Are these body types for men, in general or for men and women? And if they are for women, how do you find the best eating plan/exercise plan for your body type, and body shape? For example, I am a ruler body shape, and a combination of endomorph & mesomorph. And I'm starting to wish that I did not know this information…
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Calories burnt doing barn chores.
Does anybody know approximately how many calories doing general barn chores, like mucking stalls, etc... burns? I have a lot of work to do at the barn, and I want to make sure I eat back at least part of the calories from them.
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Really weird question.
I have a really weird question to ask all of you. Do anyone else have any strange things that happen if you eat too much at one time or eat too fast? For instance, if I eat too fast, I will get the worst case of the hiccups you've ever seen. I will hiccup non-stop for like 30 minutes, and it has made me sick in the past.…
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Want to start lifting weight, but have a problem.
I want to start lifting weights, but have a problem. The closest gym is >30 miles away, so it really isn't an option to drive there daily. So what is the minimum equipment I need to get started. I can add to it as necessary, but don't really have the money to buy it all at one time, if you understand where I'm coming from.…
