New user of a HRM and I've noticed a pretty big difference of what my HRM moniter says I burned versus what MFP says I burned when I log my exercise. Today for example I did 30 minutes of Elliptical and HRM says I burned 486 calories but MFP says I burned almost 900 calories. From your experience, which do you go with?
Hi, my name is Chad and I have balooned up to almost 400 pounds! I really can't believe it when I look in the mirror or need new clothes. This isn't who I am. I am ashamed and feel like I embarrass my family as well. I was a athlete in high school and college but I have just let my weight get way out of control. I need to…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…