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Needing some advice.
I have eaten all my meal plan today. I wasn't hungry at all until I sat down after working today and started to unwind. Now I can't figure out what is wrong. I am craving food but nothing seems yummy. I am drinking water but it isn't helping the tummy pain I am getting. Anyone have any advice on how to handle the I want…
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My name is Beverly
I am a mom and love my family. I am working to lose weight to save my life. I found out recently I have 2 heart issues and am currently wearing a heart monitor. I am 235 and need to get to about 130ish. So, just over 100 lbs. That feels like a whole other person. I live near Nashville, TN and am a Service dog Handler and…
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I have be inspired by another post on quitting.
I am quitting Fast food. I will not eat any more Fast food. I will only drink something if everyone else wants to eat there. Or I will just walk around the building if I get to tempted. I have been eating fast food since I was a child. This is going to be a big thing as my husband is a fast food eater during the work week.…
