I went to the website that has the bmi calculators, etc and if I entered my information correctly it has my bmr as 1599 calories and my calories I should be eating a day at 2114. This is my info that I entered Weight 204 age : 49 Female body fat % - 29% If I put my goal weight at 135 lbs it says my calories are under so I…
Usually I'm totally hit or miss when I try to lose weight (which explains why I've not succeeded unfortunately ) so I'm trying to get my calories, exercise ...everying lined up. It says I should have 1200 calories on this website. I'm starting at 196 and want to be around 130 lbs - I'm 49 yr old female and personally any…