I have a few recipes for some healthy fruit smoothies if you want a nice healthy cooling summer treat...or well, good for any time. A lot of these I made and they're delicious!! Ginger Jolt Smoothie 1 apple, cored, peeled and sliced 1 lemon, peeled and seeded 1/2 cup filtered water 1/2 cup ice 1 (2-inch) piece of fresh…
I found this site from one of my friends on FB. Decided to check it out and thought it might help me through my workout/diet change. If anyone is interested in becoming friends or anything don't be a stranger :) I love meeting new people and hoping for an awesome support circle :)