I have decided that I feel bad about my weight, and that's ok. I should embrace the bad feeling and let it motivate me. I shouldn't let a "body positive" social movement be my excuse to stay unhealthy. I shouldn't rationalize that if I can just learn to love my "curves" then everything will be ok. I shouldn't try to force…
Hey everyone. I'm brand new to the group but I like what I've seen so far! You all seem so supportive and that is a really great thing to see! I was wondering if anyone has any kind of personal strategy to keep from binge-eating. I think I've pretty much been a binge-eater all my life, even as a kid, and I've noticed that…