:happy: 44..single mom. Holding my own..lost 65 over last two years...but have a lot of metal to contend with during exercise...in neck and lower back. WON'T stop me from getting back to the personal trainer I was!!
NEVER let a physical limitation or fear of something new keep you from trying something!! I just completed a 30 minute, high intensity kickboxing class...WHAAA?!?!? Yep....with 3 vertebrae fused in my neck and four vertebrae fused in my lower back. I am the quintessential bionic woman. I thought, "I can't do this, it will…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
