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Tips Please
Hi All, I have just started this week and am very excited. Does anyone have tips to share? Can anyone reccomend the best yoghurt? By that I mean less calories and less fat? I don't like milk so tend to have yoghurt with my cereal in the morning and don't want to 'waste' my calories on 'bad' yoghurt.
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Struggling without cakes
Does anyone else miss having cakes? I know we are not supposed to deprieve ourselves of anything cause it makes you want it more. But all my recipes seem to be high on sugar or fat and I wish I could find some nice recipes that I could have often.
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Loose weight to gain a baby
Hi All just wondering if anyone would be interested if I started a group for people interested in losing weight so they can get pregnant. I have started my diet yesterday and it would be great if I could find others to share tips and encouring messages with. Thanks. xx
