NSV- C25K empowerment!
About 4 weeks ago I decided to start C25K. I've been switching C25K and 30DS every day. I've always had a hard time running. I contribute this to the fact that I inhaled second hand smoke the first 17 years of my life. I was always the kid holding up the rear when we ran a mile in school. The first day I did C25K I had to…