Hi, I am a gluttonous pig. For about 2 months I have been eating healthy but last night I ruined it all. I will tell you my sad story: It all started when I was feeling a bit peckish after dinner, I decided to have one Weet Bix with honey. That one Weet Bix turned into about 10, in a space of 5 minutes. I then had half a…
I know I'm probably going to get a thrashing for asking this (from what I've read you lot can get a bit hot tempered) but can somebody explain to me the scientific complications of losing lean muscle mass? This is my personal opinion and I know many men and women will disagree but i would rather look like an Abbey Lee…