tsakara7

Discussions

Dessert off limits?
I read an article about weight loss and was a bit skeptical whan it said that you can still have desserts even when trying to lose significant amounts of weight (not just 5 or 10 lbs). I have sworn off all sweets because I thought it was necessary to limit or eliminate sugar as much as possible. I am currently not using…
No giving up this time!
Hello everyone. I'm new to the site, just signed up today and I'm looking forward to the support I can give and receive here on MFP. My Name is Pat and I am a 33 year old mother of 2. I have come to a point where I am just not satisfied with the way I look and I know that I am the only person who can change this so I say…