I've limited myself to 1800 cals a day, (because I am a nursing mom and I need those calories for myself). I haven't eaten over my calorie limit yet, but I have been eating healthier food choices and stopped eating out completely. Now, if I was to eat over my calorie limit, but with healthy food will that still slow the…
But is there any way to lose weight in your chest area? All the weight I gained went straight to my stomach and breast and I HATE IT. I'm a new mother, who also breastfeeds. I went from a 34B to a DD... I'm not sure if there a safe way to go down a cup size or 3 (without any type of surgeries) lol but if you ladies have…