My baby was born in November. He's my third. I'm oldish. I wasn't great about Kegels the first two times and now I'm trying but not seeing great results. Anyone have great success stories about not going wee (and not the FUN kind) when they run or do cardio? You know, not an actual stream but just enough to need a pad and…
So for my 40th Birthday Party last year, I was convinced this was going to be my breakaway year. My kids were 8 and 5 and I was set to get all the baby/little people stages out of the way. Yes they still needed me but in a much more intellectual less physically demanding way and I could even probably now get to the gym…
