TDEE, BMR, MFP cal?
I have just recently started using MFP and counting calories. I used some of the online calculators and they all pretty much give me a TDEE of 2300 and BMR of 1700. MFP has me eating 1220 cal/day. Is this right? I put in the calculations on another website and put the amount of weight I wanted to lose and the date I wanted…
