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Am i eating too little?
Hey, I'm Rowan. i'm aiming to loose a couple of stone and have been dieting and exercising to burn it off. I'm eating around 1300 calories a day to try and stay above what people would consider as letting your body go into starvation mode, however, I'm burning at least from 200-700 calories a day at the gym. This sometimes…
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Am i eating too little?
Hey, I'm Rowan. i'm aiming to loose a couple of stone and have been dieting and exercising to burn it off. I'm eating around 1300 calories a day to try and stay above what people would consider as letting your body go into starvation mode, however, I'm burning at least from 200-700 calories a day at the gym. This sometimes…
