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30 pounds lost, and 30 pound left to go...help.
Posted on the wrong topic, sorry* This summer I've lost 30 pounds doing the things doctors recommend, like exercising and eating right. I do classes like Zumba, toning, kickboxing ect.... and using the treadmill the days I don't have class. I started roughly at the end of May taking babysteps to get where I am now. Now…
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Please help me and my plateau
weight 190-193 waist 35 wrist 6 hips 44 forearm 10 legs(thighs) 22 legs15 -My measurements Last year I lost 60 pounds doing exercise and eating clean. I did zumba/kickboxing and running as exercise. I gained 20 pounds back of it from holidays / muscle weight. I've been eating about 1,200-1,800 cals (depending on how many…
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teenweightloss: 65 pounds lost
Officially today I'm 65 pounds lighter!!!! I finally hit my stone goal weight 165, I'm not sure if I should keep on going till 140 but 165 was a big goal! before- 230 after-165 https://sphotos-b.xx.fbcdn.net/hphotos-ash4/386747_450915394976291_747382079_n.jpg
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30 pounds lost, and 30 pound left to go...help?
This summer I've lost 30 pounds doing the things doctors recommend, like exercising and eating right. I do classes like Zumba, toning, kickboxing ect.... and using the treadmill the days I don't have class. I started roughly at the end of May taking babysteps to get where I am now. Now that I've lost 30 it feels like the…
