Day 1 to Healthier Self
I was at a conference this weekend and was inspired by a friend who has lost 50 lbs to start on my path to a healthier me. I want to lose 10 lbs---it may not sound like a lot, but this 10 lbs makes a big difference in how I fit into my clothes and how I feel about myself. i seem to gain and lose these same 10 lbs and am…
