I ordered the pink method and was wondering if anyone has used it and seen results!
It is a 5K...I start training for it this week.... www.thegraffitirun.com/locations/indianapolis-in-june-2-2013/
I am not a runner but I have often wanted to try to be...when I was in the Army of course I ran a lot.... http://www.coolrunning.com/engine/2/2_3/181.shtml just looknig for any running advice
