Sleep Patterns and Weight Loss....
Soooooo... I am sitting here on my couch at 11:21pm. Usually, during my work week, this is the time I am hitting the snooze button on my alarm clock for the second time. I started these wonky hours (1 am-9:30am) about a year ago and couldn't help but notice that that's when I started feeling tired. I mean, hypothyroidism…
