Newbie Questions: Using MFP to track Keto diet
Hi I'm 53, married with 5 grown kids, a grandma. I need to lose weight to lower my blood pressure and to help with an low grade inflammation of the liver. I had breast cancer 5 yrs ago Ducal carcanoma in situ, lumpectomy/ radiation. My BP is about 125/80 on meds, and weight is 85 kilos. I need to lose 17 kilos in total.…