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Garbage bag while working out? Is this really bad?
Okay so sometimes when i work out i like to wear a trash bag, it makes you sweat and heat up a lot faster. But i hear that its dangerous, i feel that it is dangerous if you do it all the time. Does anyone know if it actually helps burn fat faster?
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Does anyone know a good way to tighten arms?
I hate my arms, and i am looking for a fast way to tighten them up before it gets to warm outside and becomes tank top season Don't feel like being the only one wearing a sweat shirt...So any suggestions? :)
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Names Miranda...call me Mizz.
My nutritionist told me about this sight and i figured why not. I'm 18... Will some one kick me in the *kitten* please? Lol I need motivation.