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Uk MFP's only lb's v kg's
Hello all UK mfp's Ive noticed that those in the UK tend to weigh in lb's and a few go down the metric route using kg's I go skiing annually and they allways ask me how much I weigh (for ski hire binding realease settings) I only ever know in stones and lb's, so last year i decided to join our European neighbours and go…
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Do you really know what calories your eating?
Hi all, Been on here for 5 days now, and ive been under my calories and over on a couple of occasions. The thing I find difficult is that sometimes I just dont know how many calories some of my meals are! Ive tried looking on packets and weighing the odd bit of food, but it still seems to be such a guessing game to me. Do…
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Hello all
Just thought I'd say hello, just got started this morning, it helps being able to update on the go too, great tool to hopefully get me motivated, good luck everyone Cheers Paul
