Am I doing something wrong?
Hi everybody!! soo i have a few questions...I am lifting weights 3-4 days a week and cardio for 60 mins 2-3 days a week and the scale is moving at a snails pace or not at all :( I'm wondering if I could be doing more or maybe I'm not doing enough... Here are my stats. Your Fitness Goals NUTRITIONAL GOALS GOALS Net Calories…
