AM Energy for Insanity ( first thing in the morning )
Hi All, I just started month 2 of Insanity, but I need some advice on how to have more energy first thing in the morning. In order to get to work in time without sleep loss, I have to start my Insanity workout within 30-45 minutes after waking up, but even though my heart rate is well within rage during the workout for me…
