I've broken my wrist over the weekend like a fool!! The issue is that I had planned to swim/run to exercise and obviously swimming is out of the window for as long as I'm in plaster but would running be ok? Or should I stick to walking? Any advice is appreciated as I don't want to stop exercising and Idon't think they'll…
Hello Everyone! I'm Kate, 24 living in Preston in the UK. I currently weight 11 stone 1 (gained a stone and a half in the last year and a half!) Want to get back to my old weight and shape and hope myfitnesspal can help me!! K xx