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SUGARS!!!!
Ok now that I have everyone's attention, I am wondering if the fact that I go over on my sugars could be the reason that I am not losing any weight. I don't mean that I eat candy and drink soda and suggary juice drinks-Because I don't. I usually get my sugars from my greek style yogurt and fruit. But it seems to always…
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Always soooooo tired...
Hi everyone, I am always so tired and I haven't been able to lose ANY weight. I went to the doctor because I actually thought that something was wrong with me. I mean I could fall aslep on my desk all day, every day. I eat well, sleep well and exercise almost daily, so why? Anyone have any new ideas? I mean I can barely…
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How Did you know you were READY??
I am not asking abot anyhing that has to do with food,,. but with babies. I have been away from my husband since Augugst and all of the sudden I feel really ready to av e a baby. I don't know if its because I've had a few drinks or if its because I jst really wat to have a baby! I don't know what to do, I love him as much…
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Bigger Breakfast=more hungry....WHY?
Hi all, I have a question, it seems that when I eat more calories for breakfast, I am hungrier by the time I'm due for my snack...Not just a little hungrier, but like stomach growling ready for anything I can eat hungry. Does anyone know why this might be? Just wondering and a little confused by it.:grumble:
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Feeling very desperate
Hi all, I hate to be someone needy, but I feel very desperate right now. I had a horrible day at work, I am just grumpy in general, and I miss my husband (he is working in Washington). I had a horrible food day on top of it all and I am not going to the gym-becaue I feel terrible. I have also not lost any weight. So I feel…
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The dumbest question ever...PLEASE HELP ME
I know, I know. I have read about this whole eating your calores thing a million times. But I'm still confused:ohwell: . I am an intelligent person, well educated, 2 college degrees-SO WHAT THE HECK??? First: I understand that you have to burn more calories than you consume Second: I know that my body goes into starvation…
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HATE working out!!!
Ok...I know someone will tell me how horrible I am, but I HATE working out! I do it because I have to, and no other reason. I have never found anything I enjoy about it, I dred going to the gym everyday and it DOES NOT give me enegy (I can't stand when people say that). I give myself rewards and such, but I think that my…
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Hello All!
I came back after 6 months of marriage and "nesting" and gaining back all the weight that I lost (and then some...) I have been struggling with all the new changes in my life and must lose the weight AGAIN! Any advice for the newlywed who is trying to cook for the first time ever? I need healthy and delicious recipies!
