kerrieward77

Discussions

Good and bad news
Good news first, my surgery was approved by my insurance today. June 24th is the big day. I'm so excited. Bad news, I injured my knee in February and just made time for an MRI. It seems as though my limping is caused by a torn ACL, meniscus and a chronic sprain of my MCL. I need to have surgery to fix it, but I'm scared it…
Favorite protein powder
Hey everyone! I am going through my 6 month pre-op program and I'm trying to find ways to vary my diet. I know I'm going to get tired of chicken really soon. :smile: I have found several recipes for different foods that use protein powder and I am wondering, what is your favorite?